{"id":3865,"date":"2026-01-04T07:00:50","date_gmt":"2026-01-04T06:00:50","guid":{"rendered":"https:\/\/www.elle.lu\/fr\/?p=3865"},"modified":"2026-01-02T08:10:17","modified_gmt":"2026-01-02T07:10:17","slug":"diminuer-sa-consommation-dalcool-la-methode-half-and-half","status":"publish","type":"post","link":"https:\/\/www.elle.lu\/fr\/3865-diminuer-sa-consommation-dalcool-la-methode-half-and-half.html","title":{"rendered":"Diminuer sa consommation d\u2019alcool : la m\u00e9thode \u00ab half and half \u00bb"},"content":{"rendered":"","protected":false},"excerpt":{"rendered":"Oui, parfois, faire les choses \u00e0 moiti\u00e9 peut vous faire du bien. bien....","protected":false},"author":15,"featured_media":3866,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[4,11],"tags":[],"class_list":["post-3865","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-lifestyle","category-sante"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Diminuer sa consommation d\u2019alcool : la m\u00e9thode \u00ab half and half \u00bb - ELLE.lu Luxembourg<\/title>\n<meta name=\"description\" content=\"On vous explique la m\u00e9thode \u201chalf and half\u201d pour diminuer sa consommation d\u2019alcool sans pour autant tout stopper.\" \/>\n<meta name=\"robots\" content=\"index, nofollow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.elle.be\/fr\/431180-half-and-half-la-technique-pour-diminuer-sa-consommation-dalcool-par-deux-sans-subir.html\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Diminuer sa consommation d\u2019alcool : la m\u00e9thode \u00ab half and half \u00bb - ELLE.lu Luxembourg\" \/>\n<meta property=\"og:description\" content=\"On vous explique la m\u00e9thode \u201chalf and half\u201d pour diminuer sa consommation d\u2019alcool sans pour autant tout stopper.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.elle.be\/fr\/431180-half-and-half-la-technique-pour-diminuer-sa-consommation-dalcool-par-deux-sans-subir.html\" \/>\n<meta property=\"og:site_name\" content=\"ELLE.lu Luxembourg\" \/>\n<meta property=\"article:published_time\" content=\"2026-01-04T06:00:50+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.elle.lu\/fr\/wp-content\/uploads\/2025\/01\/half-and-half-alcool-1-970x508-1.png\" \/>\n\t<meta property=\"og:image:width\" content=\"970\" \/>\n\t<meta property=\"og:image:height\" content=\"508\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"Camille Vernin\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u00c9crit par\" \/>\n\t<meta name=\"twitter:data1\" content=\"Camille Vernin\" \/>\n\t<meta name=\"twitter:label2\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data2\" content=\"5 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.elle.be\/fr\/431180-half-and-half-la-technique-pour-diminuer-sa-consommation-dalcool-par-deux-sans-subir.html#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.elle.lu\/fr\/3865-diminuer-sa-consommation-dalcool-la-methode-half-and-half.html\"},\"author\":{\"name\":\"Camille Vernin\",\"@id\":\"https:\/\/www.elle.lu\/fr\/#\/schema\/person\/98418c87c6e30d6e07bef9c38bd3252c\"},\"headline\":\"Diminuer sa consommation d\u2019alcool : la m\u00e9thode \u00ab half and half \u00bb\",\"datePublished\":\"2026-01-04T06:00:50+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.elle.lu\/fr\/3865-diminuer-sa-consommation-dalcool-la-methode-half-and-half.html\"},\"wordCount\":918,\"commentCount\":0,\"image\":{\"@id\":\"https:\/\/www.elle.be\/fr\/431180-half-and-half-la-technique-pour-diminuer-sa-consommation-dalcool-par-deux-sans-subir.html#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.elle.lu\/fr\/wp-content\/uploads\/2025\/01\/half-and-half-alcool-1-970x508-1.png\",\"articleSection\":[\"Lifestyle\",\"Sant\u00e9\"],\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/www.elle.be\/fr\/431180-half-and-half-la-technique-pour-diminuer-sa-consommation-dalcool-par-deux-sans-subir.html#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.elle.lu\/fr\/3865-diminuer-sa-consommation-dalcool-la-methode-half-and-half.html\",\"url\":\"https:\/\/www.elle.be\/fr\/431180-half-and-half-la-technique-pour-diminuer-sa-consommation-dalcool-par-deux-sans-subir.html\",\"name\":\"Diminuer sa consommation d\u2019alcool : la m\u00e9thode \u00ab half and half \u00bb - ELLE.lu Luxembourg\",\"isPartOf\":{\"@id\":\"https:\/\/www.elle.lu\/fr\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.elle.be\/fr\/431180-half-and-half-la-technique-pour-diminuer-sa-consommation-dalcool-par-deux-sans-subir.html#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.elle.be\/fr\/431180-half-and-half-la-technique-pour-diminuer-sa-consommation-dalcool-par-deux-sans-subir.html#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.elle.lu\/fr\/wp-content\/uploads\/2025\/01\/half-and-half-alcool-1-970x508-1.png\",\"datePublished\":\"2026-01-04T06:00:50+00:00\",\"author\":{\"@id\":\"https:\/\/www.elle.lu\/fr\/#\/schema\/person\/98418c87c6e30d6e07bef9c38bd3252c\"},\"description\":\"On vous explique la m\u00e9thode \u201chalf and half\u201d pour diminuer sa consommation d\u2019alcool sans pour autant tout stopper.\",\"breadcrumb\":{\"@id\":\"https:\/\/www.elle.be\/fr\/431180-half-and-half-la-technique-pour-diminuer-sa-consommation-dalcool-par-deux-sans-subir.html#breadcrumb\"},\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.elle.be\/fr\/431180-half-and-half-la-technique-pour-diminuer-sa-consommation-dalcool-par-deux-sans-subir.html\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\/\/www.elle.be\/fr\/431180-half-and-half-la-technique-pour-diminuer-sa-consommation-dalcool-par-deux-sans-subir.html#primaryimage\",\"url\":\"https:\/\/www.elle.lu\/fr\/wp-content\/uploads\/2025\/01\/half-and-half-alcool-1-970x508-1.png\",\"contentUrl\":\"https:\/\/www.elle.lu\/fr\/wp-content\/uploads\/2025\/01\/half-and-half-alcool-1-970x508-1.png\",\"width\":970,\"height\":508,\"caption\":\"\u00a9 Unsplash\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.elle.be\/fr\/431180-half-and-half-la-technique-pour-diminuer-sa-consommation-dalcool-par-deux-sans-subir.html#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Accueil\",\"item\":\"https:\/\/www.elle.lu\/fr\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Diminuer sa consommation d\u2019alcool : la m\u00e9thode \u00ab half and half \u00bb\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.elle.lu\/fr\/#website\",\"url\":\"https:\/\/www.elle.lu\/fr\/\",\"name\":\"ELLE.lu\",\"description\":\"Explorez les derni\u00e8res tendances mode, beaut\u00e9 et art de vivre au Luxembourg sur ELLE.lu. Un contenu exclusivement luxembourgeois sur notre site, r\u00e9seaux sociaux et YouTube.\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.elle.lu\/fr\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"fr-FR\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.elle.lu\/fr\/#\/schema\/person\/98418c87c6e30d6e07bef9c38bd3252c\",\"name\":\"Camille Vernin\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\/\/secure.gravatar.com\/avatar\/561a98478af80d43992bc56247a0b57c463d7d3d0ec4d65656d5ab6fb32a3134?s=96&d=mm&r=g\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/561a98478af80d43992bc56247a0b57c463d7d3d0ec4d65656d5ab6fb32a3134?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/561a98478af80d43992bc56247a0b57c463d7d3d0ec4d65656d5ab6fb32a3134?s=96&d=mm&r=g\",\"caption\":\"Camille Vernin\"},\"url\":\"https:\/\/www.elle.lu\/fr\/author\/camille-vernin\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Diminuer sa consommation d\u2019alcool : la m\u00e9thode \u00ab half and half \u00bb - ELLE.lu Luxembourg","description":"On vous explique la m\u00e9thode \u201chalf and half\u201d pour diminuer sa consommation d\u2019alcool sans pour autant tout stopper.","robots":{"index":"index","follow":"nofollow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.elle.be\/fr\/431180-half-and-half-la-technique-pour-diminuer-sa-consommation-dalcool-par-deux-sans-subir.html","og_locale":"fr_FR","og_type":"article","og_title":"Diminuer sa consommation d\u2019alcool : la m\u00e9thode \u00ab half and half \u00bb - ELLE.lu Luxembourg","og_description":"On vous explique la m\u00e9thode \u201chalf and half\u201d pour diminuer sa consommation d\u2019alcool sans pour autant tout stopper.","og_url":"https:\/\/www.elle.be\/fr\/431180-half-and-half-la-technique-pour-diminuer-sa-consommation-dalcool-par-deux-sans-subir.html","og_site_name":"ELLE.lu Luxembourg","article_published_time":"2026-01-04T06:00:50+00:00","og_image":[{"width":970,"height":508,"url":"https:\/\/www.elle.lu\/fr\/wp-content\/uploads\/2025\/01\/half-and-half-alcool-1-970x508-1.png","type":"image\/png"}],"author":"Camille Vernin","twitter_card":"summary_large_image","twitter_misc":{"\u00c9crit par":"Camille Vernin","Dur\u00e9e de lecture estim\u00e9e":"5 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.elle.be\/fr\/431180-half-and-half-la-technique-pour-diminuer-sa-consommation-dalcool-par-deux-sans-subir.html#article","isPartOf":{"@id":"https:\/\/www.elle.lu\/fr\/3865-diminuer-sa-consommation-dalcool-la-methode-half-and-half.html"},"author":{"name":"Camille Vernin","@id":"https:\/\/www.elle.lu\/fr\/#\/schema\/person\/98418c87c6e30d6e07bef9c38bd3252c"},"headline":"Diminuer sa consommation d\u2019alcool : la m\u00e9thode \u00ab half and half \u00bb","datePublished":"2026-01-04T06:00:50+00:00","mainEntityOfPage":{"@id":"https:\/\/www.elle.lu\/fr\/3865-diminuer-sa-consommation-dalcool-la-methode-half-and-half.html"},"wordCount":918,"commentCount":0,"image":{"@id":"https:\/\/www.elle.be\/fr\/431180-half-and-half-la-technique-pour-diminuer-sa-consommation-dalcool-par-deux-sans-subir.html#primaryimage"},"thumbnailUrl":"https:\/\/www.elle.lu\/fr\/wp-content\/uploads\/2025\/01\/half-and-half-alcool-1-970x508-1.png","articleSection":["Lifestyle","Sant\u00e9"],"inLanguage":"fr-FR","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.elle.be\/fr\/431180-half-and-half-la-technique-pour-diminuer-sa-consommation-dalcool-par-deux-sans-subir.html#respond"]}]},{"@type":"WebPage","@id":"https:\/\/www.elle.lu\/fr\/3865-diminuer-sa-consommation-dalcool-la-methode-half-and-half.html","url":"https:\/\/www.elle.be\/fr\/431180-half-and-half-la-technique-pour-diminuer-sa-consommation-dalcool-par-deux-sans-subir.html","name":"Diminuer sa consommation d\u2019alcool : la m\u00e9thode \u00ab half and half \u00bb - ELLE.lu Luxembourg","isPartOf":{"@id":"https:\/\/www.elle.lu\/fr\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.elle.be\/fr\/431180-half-and-half-la-technique-pour-diminuer-sa-consommation-dalcool-par-deux-sans-subir.html#primaryimage"},"image":{"@id":"https:\/\/www.elle.be\/fr\/431180-half-and-half-la-technique-pour-diminuer-sa-consommation-dalcool-par-deux-sans-subir.html#primaryimage"},"thumbnailUrl":"https:\/\/www.elle.lu\/fr\/wp-content\/uploads\/2025\/01\/half-and-half-alcool-1-970x508-1.png","datePublished":"2026-01-04T06:00:50+00:00","author":{"@id":"https:\/\/www.elle.lu\/fr\/#\/schema\/person\/98418c87c6e30d6e07bef9c38bd3252c"},"description":"On vous explique la m\u00e9thode \u201chalf and half\u201d pour diminuer sa consommation d\u2019alcool sans pour autant tout stopper.","breadcrumb":{"@id":"https:\/\/www.elle.be\/fr\/431180-half-and-half-la-technique-pour-diminuer-sa-consommation-dalcool-par-deux-sans-subir.html#breadcrumb"},"inLanguage":"fr-FR","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.elle.be\/fr\/431180-half-and-half-la-technique-pour-diminuer-sa-consommation-dalcool-par-deux-sans-subir.html"]}]},{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/www.elle.be\/fr\/431180-half-and-half-la-technique-pour-diminuer-sa-consommation-dalcool-par-deux-sans-subir.html#primaryimage","url":"https:\/\/www.elle.lu\/fr\/wp-content\/uploads\/2025\/01\/half-and-half-alcool-1-970x508-1.png","contentUrl":"https:\/\/www.elle.lu\/fr\/wp-content\/uploads\/2025\/01\/half-and-half-alcool-1-970x508-1.png","width":970,"height":508,"caption":"\u00a9 Unsplash"},{"@type":"BreadcrumbList","@id":"https:\/\/www.elle.be\/fr\/431180-half-and-half-la-technique-pour-diminuer-sa-consommation-dalcool-par-deux-sans-subir.html#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Accueil","item":"https:\/\/www.elle.lu\/fr"},{"@type":"ListItem","position":2,"name":"Diminuer sa consommation d\u2019alcool : la m\u00e9thode \u00ab half and half \u00bb"}]},{"@type":"WebSite","@id":"https:\/\/www.elle.lu\/fr\/#website","url":"https:\/\/www.elle.lu\/fr\/","name":"ELLE.lu","description":"Explorez les derni\u00e8res tendances mode, beaut\u00e9 et art de vivre au Luxembourg sur ELLE.lu. Un contenu exclusivement luxembourgeois sur notre site, r\u00e9seaux sociaux et YouTube.","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.elle.lu\/fr\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"fr-FR"},{"@type":"Person","@id":"https:\/\/www.elle.lu\/fr\/#\/schema\/person\/98418c87c6e30d6e07bef9c38bd3252c","name":"Camille Vernin","image":{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/secure.gravatar.com\/avatar\/561a98478af80d43992bc56247a0b57c463d7d3d0ec4d65656d5ab6fb32a3134?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/561a98478af80d43992bc56247a0b57c463d7d3d0ec4d65656d5ab6fb32a3134?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/561a98478af80d43992bc56247a0b57c463d7d3d0ec4d65656d5ab6fb32a3134?s=96&d=mm&r=g","caption":"Camille Vernin"},"url":"https:\/\/www.elle.lu\/fr\/author\/camille-vernin"}]}},"jetpack_featured_media_url":"https:\/\/www.elle.lu\/fr\/wp-content\/uploads\/2025\/01\/half-and-half-alcool-1-970x508-1.png","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.elle.lu\/fr\/wp-json\/wp\/v2\/posts\/3865","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.elle.lu\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.elle.lu\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.elle.lu\/fr\/wp-json\/wp\/v2\/users\/15"}],"replies":[{"embeddable":true,"href":"https:\/\/www.elle.lu\/fr\/wp-json\/wp\/v2\/comments?post=3865"}],"version-history":[{"count":1,"href":"https:\/\/www.elle.lu\/fr\/wp-json\/wp\/v2\/posts\/3865\/revisions"}],"predecessor-version":[{"id":3867,"href":"https:\/\/www.elle.lu\/fr\/wp-json\/wp\/v2\/posts\/3865\/revisions\/3867"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.elle.lu\/fr\/wp-json\/wp\/v2\/media\/3866"}],"wp:attachment":[{"href":"https:\/\/www.elle.lu\/fr\/wp-json\/wp\/v2\/media?parent=3865"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.elle.lu\/fr\/wp-json\/wp\/v2\/categories?post=3865"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.elle.lu\/fr\/wp-json\/wp\/v2\/tags?post=3865"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}